My Top Ten List Of Things Every New Runner Should Know Recently I was standing at the starting area for a race waiting in line for the port-a-potties and a young man walked past all of the people in line and headed straight for the door of one of the occupied port-a-potties.  After realizing...

The Last 6.2 Miles Of The Marathon Those mystical, last 6.2 miles of a marathon are one of the most talked about subjects between runners.  Runners can definitely be storytellers and can sometimes rival fishermen with their runs getting longer, harder, hotter or colder, and with more...

 Five Reasons To Be A Runner Running is such a simple thing yet offers so many benefits.  Take a look at these five not so well known reasons to run and then go hit the pavement and start reaping the benefits.   1.) Burn Baby Burn – No other exercise out there offers the calorie...